21 Best Air fryer Meals for Your Kids daily need

The revolutionary capability of the air fryer to cook using a minuscule amount of oil compared to conventional frying techniques is an absolute game-changer. The air fryer eliminates the additional burden of remorse associated with savoring a golden-brown, crisp treat by employing hot air circulation technology. By applying a few droplets of oil in a strategic manner, your preferred foods can be rendered crisp on the outside while retaining their tender interior.

Before we start looking for 30 of the tastiest, kid-friendly meals that can be made with air fryers, let’s not forget the freedom it gives us. With a little help, the air fryer can be a great helper in the kitchen, letting you make healthy meals while spending less time at the stove. Because of this, you’ll have more time to spend with your family, making memories and enjoying every flavor of life.

#1 Air Fryer French Toast Sticks

Transform your French toast into fun, dunkable sticks that kids love. It’s a healthier alternative to traditional frying and ready in just 8 minutes.

Ingredients:

  • 6 slices of bread, each cut into 4 sticks
  • 3 large eggs
  • 1/2 cup milk
  • 1 tbsp granulated sugar
  • 1 tsp vanilla extract
  • 1 tsp ground cinnamon
  • Cooking spray

Instructions:

  1. In a bowl, whisk together eggs, milk, sugar, vanilla, and cinnamon.
  2. Dip bread sticks into the egg mixture, ensuring each stick is well coated.
  3. Preheat the air fryer to 360°F and lightly coat the basket with cooking spray.
  4. Arrange the sticks in a single layer in the basket. Work in batches if necessary.
  5. Air fry for about 8 minutes, turning halfway until the sticks are golden brown.
  6. Serve with yogurt, fruit, or maple syrup for dipping.

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#2 Air Fryer Strawberry French Toast Roll-Ups

These roll-ups are a delightful twist on French toast with a sweet strawberry filling. Ready in 10 minutes, they make a quick and delicious breakfast.

Ingredients:

  • 8 slices white bread, crusts removed
  • 1/2 cup cream cheese, softened
  • 1/2 cup diced strawberries
  • 2 large eggs
  • 2 tbsp milk
  • 1 tsp vanilla extract
  • 1 tbsp butter, melted
  • 1/4 cup granulated sugar
  • 1 tsp ground cinnamon
  • Cooking spray

Instructions:

  1. Flatten each slice of bread with a rolling pin.
  2. Spread cream cheese on each slice and place strawberries on one edge.
  3. Roll the bread into tight spirals starting from the strawberry edge.
  4. In a bowl, whisk eggs, milk, and vanilla extract.
  5. Dip each roll-up in the egg mixture and brush with melted butter.
  6. Combine sugar and cinnamon and sprinkle on roll-ups.
  7. Preheat the air fryer to 380°F and grease the basket.
  8. Place roll-ups in the basket and cook for 8-9 minutes until crispy, turning once.
  9. Enjoy as a sweet breakfast finger food.

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#3 Air Fryer Donuts

Make donuts in a snap with less guilt using the air fryer. They're ready in just 5 minutes and are perfect for a quick breakfast treat.

Ingredients:

  • 1 can refrigerated biscuit dough
  • 1/4 cup sugar
  • 1 tsp ground cinnamon
  • 4 tbsp melted butter

Instructions:

  1. Remove biscuits from the can and use a small cutter to remove the center, creating donuts and donut holes.
  2. Preheat air fryer to 360°F and prepare the basket with non-stick spray.
  3. Mix sugar and cinnamon in a shallow dish.
  4. Brush both sides of the donuts with melted butter, then dip into the sugar-cinnamon mix to coat.
  5. Place donuts in a single layer in the air fryer basket and cook for 4-5 minutes until golden brown.
  6. Serve warm.

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#4 Air Fryer Breakfast Burritos

Breakfast burritos are an excellent grab-and-go option, and the air fryer gives them a perfectly crispy shell. Ready in 15 minutes, these are a hearty and satisfying start to the day.

Ingredients:

  • 4 large flour tortillas
  • 4 large eggs, scrambled
  • 1/2 cup cooked black beans
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup diced bell peppers
  • 1/4 cup chopped cooked bacon or sausage (optional)
  • Salsa for serving

Instructions:

  1. Lay tortillas flat and divide scrambled eggs, black beans, cheese, bell peppers, and meat evenly among them.
  2. Roll up the tortillas, tucking in the ends.
  3. Preheat the air fryer to 380°F.
  4. Place the burritos seam side down in the basket and cook for 6-8 minutes until crispy.
  5. Serve with salsa on the side for dipping.

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30 Best Air fryer Meals for Your Kids daily need

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