Crispy Air-Fryer Tempeh Strips
Enjoy these protein-packed crispy tempeh strips, perfect for snacking or adding to salads!
Crispy air-fryer tempeh strips are a delicious and nutritious way to enjoy plant-based protein. This recipe delivers crunchy, flavorful strips that are perfect for snacking or adding to salads.
Whether you're a longtime tempeh lover or trying it for the first time, this recipe is simple and satisfying. With minimal oil and maximum crunch, these strips will quickly become a go-to favorite in your healthy eating routine.
Ingredients
- 1 block (8 oz) tempeh, sliced into strips
- 2 tablespoons soy sauce
- 1 tablespoon maple syrup
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 teaspoon nutritional yeast (optional)
- Cooking spray
Method
- Preheat the air fryer to 200°C (400°F).
- In a bowl, mix soy sauce, maple syrup, garlic powder, smoked paprika, olive oil, salt, and pepper.
- Add the tempeh strips to the bowl and coat evenly with the marinade. Let it sit for 5 minutes.
- Spray the air fryer basket with cooking spray and place the tempeh strips in a single layer.
- Air-fry for 10-12 minutes, flipping halfway through, until golden and crispy.
- Remove from the air fryer and sprinkle with nutritional yeast if desired before serving.
Pro tips for maximum crisp
- For extra crispiness, marinate tempeh overnight.
- Store leftover strips in an airtight container in the fridge for up to 3 days.
- Try different spices or sauces for varied flavors, such as curry powder or sriracha.
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