Crispy Air-Fryer BBQ Chicken Skewers

These air-fryer BBQ chicken skewers are not only delicious but also a healthy option for any meal. The air fryer ensures they come out perfectly crispy without the need for excessive oil.

Ideal for busy weeknights or weekend gatherings, these skewers are easy to prepare and packed with flavor. They are perfect for anyone looking to enjoy a healthy yet satisfying meal.

Ingredients

• 1 lb (450g) boneless, skinless chicken breasts, cubed
• 1/2 cup low-sugar BBQ sauce
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 bell pepper, cut into squares
• 1 onion, cut into squares

Method

1. In a bowl, combine chicken, olive oil, BBQ sauce, garlic powder, smoked paprika, salt, and black pepper. Marinate for at least 30 minutes.
2. Preheat the air fryer to 200°C (400°F).
3. Thread the marinated chicken, bell pepper, and onion onto skewers, alternating between ingredients.
4. Place the skewers in the air fryer basket in a single layer. Cook for 12-15 minutes, flipping halfway through, until chicken is cooked through.
5. Remove from air fryer and let rest for a few minutes before serving. Enjoy!