🫀 Fatty Liver

Liver-friendly meals built on fibre, lean protein and healthy fats.

High fibreLow added sugarLean proteinHealthy fats

Air-fryer recipes and foods that support a fatty-liver (NAFLD) eating pattern — lower in refined carbs and added sugar, higher in fibre and lean protein.

Fatty Liver recipes

🍤

Crispy Air-Fryer Garlic Butter Shrimp Delight

Seafood

High Protein

Crispy Air-Fryer Garlic Butter Shrimp Delight

Savor the flavor of these crispy garlic butter shrimp, perfect for a quick and hea...

⏱ 18 min 🔥 200 cal ★ 4.6

🍤

Seafood

High Protein

Crispy Air-Fryer Panko Cod Fillets

Enjoy tender cod fillets coated in crunchy panko for a satisfying meal that's quic...

⏱ 22 min 🔥 220 cal ★ 4.6

🍤

Seafood

High Protein

Crispy Air-Fryer Tuna Patties

These crispy air-fryer tuna patties are a healthy, protein-packed meal perfect for...

⏱ 25 min 🔥 200 cal ★ 4.6