Home › Calculators › Ideal weight
Free toolIdeal Weight Calculator
Estimate a healthy target weight for your height.
Healthy weight range
–
–Devine formula
💡 Log in or create a free account to save this result and track your progress over time.
"Ideal weight" is an estimate. A healthy body can sit across a range — muscle, frame and age all matter.
How we estimate it
We show a healthy-weight range based on a BMI of 18.5–24.9 for your height, plus the classic Devine formula often used in clinical settings.
Rather than chasing one number, aim for the range and focus on strength, energy and how you feel. Our recipes and calorie calculator can help you get there.