Ramadan is a month of fasting and prayer observed worldwide by Muslims. It is a time for spiritual reflection, but it’s also important to maintain physical fitness and well-being. Exercise during Ramadan can be beneficial in many ways, including maintaining physical strength, reducing stress, and improving overall health. However, it’s crucial to plan a workout
Ramadan Workout Plan: Tips for Exercising During Fasting
![](https://www.healthycrispy.com/wp-content/uploads/2023/03/exercise-1024x681-WoPMkx.jpeg)
GIPHY App Key not set. Please check settings