Crispy Air-Fryer Edamame: A Protein-Packed Snack

Crispy air-fryer edamame is the perfect healthy snack that satisfies your crunchy cravings without the guilt. Packed with protein and fiber, edamame beans are not just delicious but also nutritious, making them an ideal choice for anyone looking to maintain a balanced diet.

Whether you’re prepping for movie night or need a quick, energizing snack during the day, this easy recipe allows you to enjoy the benefits of edamame in a crispy form. Plus, the air fryer ensures minimal oil usage, keeping it light and healthy!

Ingredients

• 2 cups frozen edamame in pods
• 1 tablespoon olive oil
• 1 teaspoon sea salt
• 1/2 teaspoon garlic powder
• 1/2 teaspoon smoked paprika
• 1/4 teaspoon black pepper
• Optional: chili flakes for heat

Method

1. Preheat the air fryer to 200°C (400°F).
2. In a bowl, combine frozen edamame, olive oil, sea salt, garlic powder, smoked paprika, and black pepper. Mix well to coat.
3. Place the seasoned edamame in the air fryer basket in a single layer.
4. Air fry for 10 minutes, shaking the basket halfway through for even crispiness.
5. Once cooked, remove from the air fryer and sprinkle with additional sea salt or chili flakes if desired.
6. Serve warm and enjoy your crispy edamame!